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Bruce Tegner

2 x Bruce Tegner Method of Self-Defense / Karate & Judo Exercises

2 x Bruce Tegner Method of Self-Defense / Karate & Judo Exercises

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Series Title: Bruce Tegner Self-Defense & Conditioning Pair

Story Title: Bruce Tegner Completely Revised Method of Self-Defense / Karate & Judo Exercises

Issue #: Two-volume set

Edition: Method of Self-Defense — 2nd Revised Edition, May 1971; Karate & Judo Exercises — First Edition thus, 1972

Publisher: Thor Publishing Company (Ventura, California)

Country of Origin: United States

Language: English

Artists: Illustrated with photographs

Writers: Bruce Tegner

Key Facts: Pair of classic Bruce Tegner martial arts instruction manuals.

— Bruce Tegner Method of Self-Defense: The Best of Judo, Jiu-Jitsu, Karate, Savate, Yawara, Aikido, Ate-Waza — Completely revised, arranged into 10 lessons for home study. Practical, effective, modern. Serialized in the Japan Times.

— Karate & Judo Exercises: Physical Conditioning for Oriental Sport Fighting Arts — Exercises for coordination, strength, flexibility, balance, and endurance.

Condition: Very good paperbacks for their age with no annotations and tight binding. Please refer to the accompanying photos for condition

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