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Interviews, workouts and behind-the-scenes insights with boxing champions including Kostya Tszyu, Marvellous Marvin Hagler, Muhammad Ali, George Foreman, Jeff Fenech, Roy Jones Jr and many more.
A behind-the-scenes, fly-on-the-wall look at a training day-in-the-life of the world's best boxers. Learn from the legends and work out like a champion.
How many push-ups can Kostya Tszyu do? How does Buster Douglas mentally prepare himself for a training session? How many kilometres does Roy Jones Jr run each day? What motivational tactics does Sven Ottke employ when things get tough?
Gary Todd has travelled the known boxing world talking to past and present world champions about how they spend a typical day when training for a fight: what they eat, what they lift, how far they run - the building blocks of what makes them boxing heroes. With this knowledge, coupled with his 30 years experience in this most demanding of sports, he presents the ultimate hard-core boxing workout guaranteed to boost your strength and power.
Learn how to skip, run and work the speedball and heavy bag. Get motivated to push through to the end. Devise your own training program based on the regimens of legends like Ali, Foreman, Fenech and Tszyu.
Features the workouts of: Jeff Fenech, Jeff Harding, Kostya Tszyu, Muhammad Ali, Nigel Benn, Ken Buchanan, Wayne McCullough, Roy Jones Junior, Glenn Catley, Fernando Vargas, Ken Norton, Leon Spinks, Ricardo Lopez, Sven Ottke, Ricky Hatton, Aaron Pryor, Iran Barkley, Livingstone Bramble, Juan LaPorte, Donald Curry, Terry Norris, Matthew Saad Mohammed, Mike McCallum, Christy Martin, Frank Bruno, Chris Byrd and Gary Todd.
Product Details
Publisher: ABC Books
Year: 2004, First Edition
Format: Paperback with gift inscription from Gary Todd on flyleaf
New
Used – Very Good/Excellent
Used – Highlighting &/Or Notes
Used – Wear
- A new book.
Used – Very Good/Excellent
- No notes or highlighting, and no significant wear.
- May have signs of normal use (e.g. minor cosmetic marks, contact, previous owner’s name).
Used – Highlighting &/Or Notes
- Notes and/or highlighting, but no significant wear.
- Minor: Highlighting and notes are limited to only a few lines or pages, or to a small percentage of the entire book. All text is readable.
- Moderate: Highlighting and notes may be untidy, and/or present on a moderate number of pages. All text is readable.
- May also have signs of normal use (e.g. minor cosmetic marks, contact, previous owner’s name).
Used – Wear
- No notes and/or highlighting, but will show signs of wear.
- Minor: Examples of minor wear include: a repaired cover tear or a couple of repaired pages, a creased or scuffed spine or cover, a small watermark, minor marks on page edges.
- Moderate: Examples of moderate wear include: more noticeable cover wear (e.g. on both back and front), a moderate watermark, large repaired tear, marked and curling page edges.
- All text will be readable and the book will be intact. We do not sell books that are missing pages or are ‘falling to pieces’.
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Our shipping charge is a flat rate of $10.00 within Metropolitan Sydney, and otherwise calculated according to weight and distance outside of the Metropolitan Region.
For more information, please see our FAQs page.
